Yoga 101 - Tri-State News, Weather & Sports

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Yoga 101

Improve your strength, flexibility and balance while experiencing the stress-relieving benefits of yoga at the area’s only HOT yoga studio! Yoga 101’s heated workout protects the muscles to allow for deeper stretching, helps to detox the body and increases the heart rate for a cardiovascular workout. Whether you have practiced yoga for years or never before we guarantee a totally unique and wonderful experience at Yoga-101.

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