When is a carrot not just a carrot? When it's a "twisted citrus-glazed carrot."
Thanksgiving is a week away now.
Planning your meal to include family favorites and low fat, low sugar meals can be trying, but it can be done, as Ann showed you on Monday.
You next challenge is to survive a holiday party, without breaking your Get Fit pledges.
Those parties are the toughest. You're standing by the buffet, talking, and without even thinking, you are eating.
And likely foods that aren't necessarily low fat, or low calorie.
Here are some holiday party survival tips:
If you are saying to yourself right now, 'I'll never make it,' don't give up!
There's always tomorrow to redeem yourself with salads and exercise.
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